Artsoup, February 2026. Havening In Schools - Pilot Scheme

Based on the latest in neuroscience, Havening Techniques® is a self-managing tool that can strengthen the Zones of Regulation framework already used in classrooms.

It supports students to recognise, regulate, and reset their emotions.

Using gentle self-applied touch, Havening helps students shift out of Blue, Yellow and Red Zones by sending a ‘safety signal’ to the brain, - reducing stress, restoring calm, and bringing them back to the calm zone for learning. Havening touch creates Delta Waves…telling the amygdala ‘You are safe!’ Havening enhances and supports the positive states of the Green Zone too!

Case study examples demonstrate powerful practical steps to be used by teachers in the classroom.

Havening is also great for memorisation and consolidation of learning, as well as supporting a culture of wellbeing for both students and teachers.

Please be in touch with any questions. Exciting times!

Example of the Resource Booklet being offered to schools with Staff Professional Development.