Artsoup, December 2025 Havening In Schools

Havening touch or self Havening within the school setting is beneficial to both students and teachers.

Artsoup offers teacher PD in Schools as a tool for self regulation and calm. Happy to answer any questions.

Havening

• Reduces stress, and destresses

• Calms the mind

• Enhances existing positive states

• Aids memory and focus

• Activates desired states

• Helps students refocus during transitions

• Helps with academic anxiety and tests

There are 3 places to apply Havening touch which sooths and allows the brain to experience delta brainwaves. Adults are in this state during deep restorative sleep.

• Rubbing the palms together

• Cross arms and rub arms from shoulder to elbow in a downward stroke.

• Face - like washing your face

This is best done when distracting the brain with activities like singing, reciting numbers, or talking about hobbies and fun.

https://www.humanitarianhavening.org/havening-in-schools.html

With permission from Erika Lane Neil www.humanitarianhavening.org

With permission from Erika Lane Neil www.humanitarianhavening.org

With permission from Erika Lane Neil www.humanitarianhavening.org

With permission from Erika Lane Neil www.humanitarianhavening.org